I do not know what it is, but you probably do, when I have days that are off schedule I feel like doing nothing. If I have to sit around more than five minutes I can lose interest.
I enjoy a routine. I find myself doing the same things at the same time. I know of course this cannot always happen.
I suppose it comes down to if I do not have a purpose then I shut down. Maybe that is my problem. I am not goal oriented so I am always in shut down mode.
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